Akasa Fitness helps you to achieve your goals for fitness and wellbeing. Our integral approach brings out the best in you for long-term, sustainable results. Whether you are preparing for an Adventure Challenge, need a boost for your Specific Sport, or want to improve your General Fitness levels, Contact Us for a Free, No Obligation Consultation.

Sports Specific Fitness

Prepare for a new season and maintain specific fitness at optimum levels. Get ahead of the competition …

Adventure Fitness

Taking on an expedition or long-term adventure activity?
Develop a custom plan for best preparation …


The Secret to getting fit, and STAYING Fit!

One of the secrets to getting fit and staying fit is to set yourself a challenge: a goal that motivates and stretches you to achieve something great.
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10 Things to consider while preparing for your January Fitness Goals

Want to make sure your New Year fitness resolutions are a success? Here are ten things to consider and some pitfalls to avoid.