One of the secrets to getting fit and staying fit is to set yourself a challenge: a goal that motivates and stretches you to achieve something great.
http://www.akasa-fitness.co.uk/wp-content/uploads/2016/05/2010_365298.jpg9371400Gavinhttp://www.akasa-fitness.co.uk/wp-content/uploads/2016/12/akasa-logo3a.pngGavin2017-06-15 11:39:222017-07-03 16:46:40The Secret to getting fit, and STAYING Fit!